…to Yoga Live-It – for Yoga in Banbury. This is the website of David Russell, an experienced yoga teacher, qualified with the British Wheel of Yoga, currently running classes in Banbury. The focus is mainly on hatha yoga but with other influences. I am interested in the philosophy and spiritual side of yoga and generally the classes include a short talk on something yogarish to widen the experience. Classes generally comprise 1 hour of asanas, followed by inverted postures, Pranayama and then relaxation, meditation or visualisation – total 1.5hrs.
We restarted on the 5th & 8th September with a 13 week session up to the 7th December with no classes on the week beginning 23 October (half term).
I had a fantastic time in India (3 days) and Nepal (19 days), the latter walking in the Annapurnas and staying at an Ashram just outside Pohara. More details to follow.
Chantal , who started attending yoga lessons some thirty years ago, always felt that her practice helped her achieve physical and mental well being. As the years went by, she wanted to learn more about the transformative power of yoga and this led her to train as a British Wheel of Yoga teacher – she runs classes at Middleton Cheney and at a school. She works with postures, breath, meditation and relaxation to promote a sense of peace and calm in her lessons. She has a strong interest in alignment and breath work and likes to design individualised sequences of postures to suit her classes.
She can be contacted on 01295-711826
The Thursday morning class will is now held at the Dupuis Centre in Banbury, St Johns Church, South Bar OX16 9AF. Parking is free accessed from Dashwood Road; coffee is available in Banbury. We started here on the 12th January 2017,
The Tuesday evening class is held at the Middleton Cheney Primary School the car park is just off the main road into the village. Nice roomy school hall – starts on the 5th September after classes were suspended due to a change over of caretakers at the School.
Use the buttons above to find out more.