Yoga Live It

David

Welcome.

Yoga in Banbury – the longest running class in the area.  This is the website of David Russell, an experienced yoga teacher, qualified with the British Wheel of Yoga, currently running classes in Banbury.  The focus is mainly on hatha yoga but with other influences.  I am interested in the philosophy and spiritual side of yoga and generally the class includes a short talk on something yogarish to widen the experience.  Classes generally comprise 1 hour of asanas, followed by inverted postures, Pranayama and then relaxation, meditation or visualisation – total 1.5hrs.

Details of other classes being run in the area by other teachers is also included – see Tutors & Venues page

We restarted on the 10th September after the C19 lockdown with a 13 week session up to the 10th December with no classes on the week beginning 26th October (half term).

Chantal Salt takes the class when I am away – she has a strong interest in alignment and breath work and likes to design individualised sequences of postures to suit her classes and can be contacted on 01295-711826

The Thursday morning class is now held at the Dupuis Centre in Banbury, St Johns Church, South Bar OX16 9AF.  Parking is free accessed from Dashwood Road; we will not be taking coffee afterwards for the time being.

 

Use the buttons above to find out more.