…to Yoga Live-It – for Yoga in Banbury. This is the website of David Russell, an experienced yoga teacher, qualified with the British Wheel of Yoga, currently running classes in Banbury. The focus is mainly on hatha yoga but with other influences. I am interested in the philosophy and spiritual side of yoga and generally the classes include a short talk on something yogarish to widen the experience. Classes generally comprise 1 hour of asanas, followed by inverted postures, Pranayama and then relaxation, meditation or visualisation – total 1.5hrs.
Details of other classes being run in the area by other teachers is also included – see Tutors & Venues page
We restarted on the 11th January with a 13 week session up to the 29th March with no classes on the week beginning 12th February (half term).
Chantal Salt takes the class when I am away – she has a strong interest in alignment and breath work and likes to design individualised sequences of postures to suit her classes and can be contacted on 01295-711826
The Thursday morning class is now held at the Dupuis Centre in Banbury, St Johns Church, South Bar OX16 9AF. Parking is free accessed from Dashwood Road; we usually adjourn to By the Fire in Calthorpe Street for coffee afterwards.
Use the buttons above to find out more.